"I wish to thank you for all you have done for me with 50 Plus Fitter since I started early last year. I went for my six monthly Health Check with my doctor the other week and am glad to report that with the Bone Density test that I had, the density in my left hip and back bone has increased only by a small margin, but an improvement is great no matter how small (Dr Wright's words). I still have Osteopenia in my neck, spine and hip but it has not degenerated into Osteoporosis.
My Doctor is very pleased that I am going to classes with 50 Plus Fitter as the exercise is helping me to manage the Osteoarthritis and exercising regularly under your guidance and support is much better than having to go to Physio.
Once again, I cannot thank you enough for all your help and support and would recommend to anyone the benefit of these classes."
- Manly Participant.