50 Plus Fitter is available to hire at Aged Care Facilities, Retirement Villages and other organisations across the North and South sides of Brisbane. Our coaches travel to your facilities and supply the equipment for a fun, functional session of movement.
We offer programs tailored to suit the needs of the clients.
Class length options range from 30 to 60 mins with options of weekly, fortnightly or monthly visits. These sessions include varied levels of ability appropriate exercises to stimulate the muscles and enrich the mind. Exercise provides a huge range of benefits for older adults, including those living in care and can improve their quality of life.
We aim to assist our participants in strengthening muscles, including those in the wrists and ankles as well as increasing fine motor movement. Portions of class will focus on improving range of motion, coordination and balance to provide participants with the best opportunity to live life as independently as possible.
If you are interested in speaking to an instructor today to arrange a complimentary free trial class, then please contact Katie Stewart at kstewart@50plusfitter.com or on 0451 372 021
50 Plus Fitter is available to hire at Aged Care Facilities, Retirement Villages and other organisations across the North and South sides of Brisbane. Our coaches travel to your facilities and supply the equipment for a fun, functional session of movement.
We offer programs tailored to suit the needs of the clients.
Class length options range from 30 to 60 mins with options of weekly, fortnightly or monthly visits. These sessions include varied levels of ability appropriate exercises to stimulate the muscles and enrich the mind. Exercise provides a huge range of benefits for older adults, including those living in care and can improve their quality of life.
We aim to assist our participants in strengthening muscles, including those in the wrists and ankles as well as increasing fine motor movement. Portions of class will focus on improving range of motion, coordination and balance to provide participants with the best opportunity to live life as independently as possible.
If you are interested in speaking to an instructor today to arrange a complimentary free trial class, then please contact Katie Stewart at kstewart@50plusfitter.com or on 0451 372 021
Or get in touch with us directly on 0451 372 021
