50 Plus Fitter delivers hour long classes dedicated to improving movement in those over 50 years of age through the Fitter For Life program (As seen on Channel 7, 9 and 10). Our accredited coaches utilise the fundamental basics of Gymnastics to deliver a low impact movement class, filled with fun exercises to get you moving and thinking!
The program focuses on developing:
Hand, Eye and Foot Coordination
Range of Motion
50 Plus Fitter is affiliated with Gymnastics Queensland and is the only club of its kind, dedicated completely to engaging adults in physical activity and promoting FUNctional fitness. Although you won't find any handstands or cartwheels in our classes, we are committed to turning around the idea that there is an age limit for gymnastics. Join us for a trial class to experience the fun, fitness and friendship that 50 Plus Fitter has to offer.
Classes run in Manly, Cleveland, Loganlea and Redcliffe. Contact your local club today for more information!
Covid-19 UPDATE JULY 2020:
In line with the National Principles for the Resumption of Sport and Recreation Activities (health.gov.au) and the AIS Guidelines for the Rebooting of Sport, 50 Plus Fitter will be implementing the below actions: